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| Miss ivory coast 2013 |
Miss World 2013 will take place on September 28, 2013 at the Sentul International Convention Center, Sentul and Nusa Dua, Indonesia.
nice!!!
Friday, 6 September 2013
Miss World 2013 Pageant
Miss World 2013 will take place on September 28, 2013 at the Sentul International Convention Center, Sentul and Nusa Dua, Indonesia.
nice!!!
ASUU Strike Students React By Threatening To Shut Down Private Universities Too
They equally threatened to shut down activities in the private universities in the country should the crisis continue. hmmmm!!!
Thursday, 5 September 2013
To live a healthy and fit life doesn't necessarily mean denying yourself of all nature's free gifts and all the goodies. It simply means having all the food components all balanced out in the appropriate quantity over a period of time.
Yes, its okay to eat Amala with abula or even pounded yam with egusi soup during the day but please not at night. Eat like a Manager in the morning, Worker in the afternoon, and a Model in the evening.
A healthy body is very important for any individual. If you want to achieve one, try reading this article. It provides three helpful tips for a healthy body:
1. Exercise regularly - When you do regular exercises, it actually helps your body be in good shape. You can do different kinds of exercises a day. You can walk before or after work. You can also walk with your dog at the park.
If you are a family person, you can exercise by playing with your kids outside. Outdoor activities are great and helpful ways to have a healthy body.
You can play any sports or do yoga and meditation. This can relax your minds and bodies that will help you feel calmer and better. Exercises can actually burn your fats, thus building more muscles on your body. Because of that, it will make you achieve a healthy body.
2. Eat healthy foods -
It is also necessary that you eat healthy foods. Anybody, especially your health care practitioners will tell you that you have to provide your physical body quality and healthy foods to make your body function properly.
Eat healthy foods that are chemical-free and are rich in vitamin and minerals. You should eat foods that are very nutritious for you to achieve a healthy body. You can also take some herbal and vitamin supplements that will further help you in supporting you in your good and vital health.
3. Stop your vices - Vices are considered as major health distractions. In order to achieve a healthy body, stop your vices as early as possible. If you heavily smoke, learn to quit smoking, or if you are not a smoker, do not even dare to start it. Smoking can cause so many different kinds of disease complications in the body.
This is an unhealthy habit that people should avoid or quit it. Severe drinking of alcoholic beverages can also be one of the disruptive vices that can cause severe damage to your health. If you are a heavy drinker, learn to stop or minimize it. Do not over-pollute your body with so many unsafe and hazardous chemicals. Learn to stop your vices.
It is sometimes very difficult to achieve a healthy body, but it is not impossible. You can always follow these three helpful tips and live a healthier life every single day!
For more information on health tips and fact you visit www.thehealthtipsandfact.com
Wednesday, 4 September 2013
Tonto Dikeh, D'Prince Get 24 Carat Gold iPhone 5, Gold Ring from Malivelihood
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Recall that just last month, the actress acquired an iPad made of 24 carat gold and customized for her from the same luxury designing company. Confriming this, the actress stated: TONTO W.C DIKEH @TONTOLET Malivelihood luxury design present me my 24CTMalivelihood luxury design present me my 24CT ROSE 
Pop singer D'Prince of Mavin Records equally got 24 Carat Gold iPhone 5, with 5.7ct diamond ring from Malivelihood.D'Prince equally disclosed that Malivelihood luxury designs is now his official jeweler.... | |||
Arrest this man-Ezekwesili
Ezekwesili Calls On Government To Arrest Fani-Kayode
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Ezekwesili VS Fani-KayodeA former Minister of Education, Oby Ezekwesili, has called on the government to arrest her ex-colleague, Femi Fani-Kayode, over opinion articles targeted at the Igbo ethnic group published by the later. “If we had a functioning nation state with credible institutions they should by today take him in to restrain events,” Mrs Ezekwesili said. She added, “The relevant agency of the FG must take in Femi Fani-Kayode and restrain him from making further hateful speeches against the Igbos.” Read it HERE Mr. Fani-Kayode had written a controversial opinion piece entitled “The Bitter Truth About The Igbo” in what appears a reaction to the heated debate that followed Lagos’ repatriation of some destitute people believed to be of Anambra origin to Onitsha, a popular market town in the state. In the “thoroughly candid and brutally frank” piece, Mr. Fani-Kayode touched on Nigeria’s turbulent history and what he considered the place of the Igbo in it all. The article generated mixed reactions across the country, with some Igbo intellectuals publishing several counter articles lampooning the former minister. The former minister followed up Tuesday with another piece which now appears to have triggered another round of controversy. Mrs. Ezekwesili, also a former vice president at the World Bank, has now called on authorities to move against Mr. Fani-Kayode over the articles which she considers hateful and divisive. Both Mr. Fani-kayode and Mrs. Ezekwesili served under the Olusegun Obasanjo administration as ministers | |||
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