Friday, 11 October 2013

Lagos-badagry Expressway To Be Closed On Sunday

The Lagos State Government says the Badagry-bound carriageway on the Lagos-Badagry Expressway will be closed for five hours on Sunday.

The Commissioner for Transportation, Mr. Kayode Opeifa, said this in a statement on Wednesday.

Opeifa said the closure was necessary as part of efforts to deliver the first phase of the Blue Line Rail Project.

He advised motorists and other road users to make use of alternative routes to avoid traffic delays.

He said, “The contractor, China Civil Engineering Construction Corporation, will be installing pre-cast beams for the pedestrian bridge to take commuters into the rail station at Mile 2 and across the road.

“The Badagry-bound carriageway on the Lagos Badagry Expressway will be closed to traffic between 7am and 12 noon on Sunday, October 20, 2013 to enable the contractor to install the beams.

“We appeal for caution and cooperation from all road users to obey all traffic regulations and ensure traffic flow during the period of closure. We are working with relevant Lagos State agencies to ensure free flow of traffic.”
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Oando Complete N3.2b Power Plant in LAGOS


OANDO Gas and Power (OGP), a subsidiary of Oando Plc and the Lagos State Government have completed the construction of a N3.2 billion Independent Power Project (IPP) in Alausa, Ikeja area of Lagos State.

The project, which is a 10.34Mega Watt dual fired power plant has already been slated for commissioning on Thursday in a bid to vastly improve the provision of power to the state secretariat complex in Lagos.

The natural gas fired plant is expected to significantly assist in the reduction of emissions that emanate from the more than 70 diesel generators that are currently in use within the Lagos State Secretariat area of Lagos.

The Lagos State Government had said that consistent and reliable power supply to the secretariat would increase the functionality and efficacy of its employees, which it described as key to the progression of the state.

OGP said in a statement yesterday that the Alausa IPP is the second successful project of such profile for Oando, following the Akute Power Limited’s 12.15 Megawatts power plant, which was commissioned to improve electricity supply to the Lagos State Water Corporation.

The statement said: “Oando has identified the need for IPPs as a welcome resolution to Nigeria’s crippling power problem, and is implementing a strategic framework which earmarks the development of critical infrastructure to harness the vast natural gas resources in Nigeria to accelerate industrialization, economic well-being, and value creation for relevant stakeholders.

“It is estimated that the entire secretariat requires an average of 4.0 megawatts; 5.5MW during peak periods and about 0.5MW during off peak periods. The disconnection of the Alausa secretariat complex from the PHCN grid will make additional electricity available to many residents in Lagos State, and the streetlights on the main Awolowo Road will be powered by the plant, thus enhancing security for road users at night.”

It added that with over N3.2 billion spent in the development of the plant, the project has provided employment to over 200 people from the construction period to commissioning, which is scheduled for October 17.
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Things Super-Successful People Do Before 8am


Rise and shine! Morning time just became your new best friend. Love it or hate it, utilizing the morning hours before work may be the key to a successful and healthy lifestyle. That’s right, early rising is a common trait found in many CEOs, government officials, and other influential people. Margaret Thatcher was up every day at 5 a.m.; Frank Lloyd Wright at 4 am and Robert Iger, the CEO of Disney wakes at 4:30am just to name a few. I know what you’re thinking – you do your best work at night. Not so fast. According to Inc. Magazine, morning people have been found to be more proactive and more productive. In addition, the health benefits for those with a life before work go on and on. Let’s explore 5 of the things successful people do before 8 am.

1. EXERCISE- I’ve said it once, I’ll say it again. Most people that work out daily, work out in the morning. whether it’s a morning yoga session or a trip to the gym, exercising before work gives you a boost of energy for the day and that deserved sense of accomplishment. Anyone can tackle a pile of paperwork after 200 ab reps! Morning workouts also eliminate the possibility of flaking out on your cardio after a long day at work. Even if you aren’t bright eyed and bushy tailed at the thought of a 5 am jog, try waking up 15 minutes early for a quick bedside set of pushups or stretching. It’ll help wake up your body, and prep you for your day.

2. MAP OUT YOUR DAY- Maximize your potential by mapping out your schedule for the day, Pray well before rushing off to work and then plan your goals and to dos. The morning is a good time for this as it is often one of the only quiet times a person gets throughout the day. The early hours foster easier reflection that helps when prioritizing your activities. They also allow for uninterrupted problem solving when trying to fit everything into your timetable. While scheduling, don’t forget about your mental health. Plan a 10 minute break after that stressful meeting for a quick walk around the block or a moment of meditation at your desk. Trying to eat healthy? Schedule a small window in the evening to pack a few nutritious snacks to bring to work the next day.

3. EAT A HEALTHY BREAKFAST- We all know that rush out the door with a cup of coffee and an empty stomach feeling. You sit down at your desk, and you’re already wondering how early that taco truck sets up camp outside your office. No good. Take that extra time in the morning to fuel your body for the tasks ahead of it. It will help keep you mind on what’s at hand and not your growling stomach. Not only is breakfast good for your physical health, it is also a good time to connect socially. Even five minutes of talking with your kids or spouse while eating a quick bowl of oatmeal can boost your spirits before heading out the door.

4. VISUALIZATION-These days we talk about our physical health ad nauseam, but sometimes our mental health gets overlooked. The morning is the perfect time to spend some quiet time inside your mind meditating or visualizing. Take a moment to visualize your day ahead of you, focusing on the successes you will have. Even just a minute of visualization and positive thinking can help improve your mood and outlook on your work load for the day.

5. MAKE YOUR DAY TOP HEAVY- We all have that one item on our to do list that we dread. It looms over you all day (or week) until you finally suck it up and do it after much procrastination. Here’s an easy tip to save yourself the stress – do that least desirable task on your list first. Instead of anticipating the unpleasantness of it from first coffee through your lunch break, get it out of the way. The morning is the time when you are (generally) more well rested and your energy level is up. Therefore, you are more well equipped to handle more difficult projects. And look at it this way, your day will get progressively easier, not the other way around. By the time your work day is ending, you’re winding down with easier to dos and heading into your free time more relaxed. Success!
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Feyi AGAGU flown abroad as medical condition worsens



Feyi Agagu being moved from Emergency ward to another ward in LASUTH, this morning. Photo: Simon Ateba
Despite the claims by aero medical experts last Friday that Feyi Agagu, a survivor of the October 3, Lagos plane crash and son of the late governor of Ondo State, Dr. Olusegun Agagu, was responding well to treatment, he was yesterday flown abroad for better medical attention, We learnt.

Besides Feyi, another survivor of the air crash, simply identified as Akin, has also been transferred abroad for medical attention.

The two survivors, who were expected to travel have departed the country Tuesday night, could not make the trip because medical experts could not until yesterday clear Feyi for the almost five hours trip from Lagos.

Sources also revealed that another reason for the delay was the fact that the doctors attending to them could not get clearance from British Airways for the trip. It was learnt that they were initially billed to fly through an air ambulance but the option was said to have been dropped for a scheduled passenger flight because of the horrible experience the family had last Thursday.

Investigations revealed that the two survivors departed the country aboard a British Airway flight yesterday. About five or six medical experts accompanied the patients on the flight, while details of the family members on the trip remained very sketchy as at the press time.

The Director of Aero Medical Standard at the Nigerian Civil Aviation Authority (NCAA), Dr. (Mrs.) Teresa Bassey, in response to journalists’ enquiries on the state of health of Feyi and other survivors of the crash, had told the media on Friday that “Feyi Agagu was responding very well to treatment and was doing well and talking with friends and relations.” But reports later that day had it that doctors at the Lagos State University Teaching Hospital (LASUTH), battled to save his life on Friday morning after a relapse. He was moved from the surgical emergency ward in LASUTH to the more comfortable Bola Ahmed Tinubu ward for a better chance of survival.

Feyi and Akin were said to have remained in the special intensive care until yesterday when they were prepared for the flight. Further investigations by our Reporters revealed that family members and associates of the late Agagu had requested that he and his brother-in-law, Akin, should be moved out of the country to where they would have access to better and more sophisticated medical treatment at Harvey Street Hospital, London. We were told was expected to have taken place on Tuesday but because of the unstable state of Feyi’s health, the flight was rescheduled till yesterday when he was moved to the Lagos airport at about 10 pm for the flight. To avoid suspicion from the members of the public, family members on the flight were given VIP clearance and moved into the terminal at about 30 minutes to the departure time.



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You are never too old to make it!!

Alice Munro Wins The 2013 Nobel Prize For Literature



Making the announcement, Peter Englund, permanent secretary of the Swedish Academy, called her a "master of the contemporary short story".

The 82-year-old, whose books include Dear Life and Dance of the Happy Shades, is only the 13th woman to win the prize since its inception in 1901.

"I knew I was in the running, yes, but I never thought I would win," Munro told Canadian media.

Presented by the Nobel Foundation, the award - which is presented to a living writer - is worth eight million kronor (£770,000).

Munro said in an interview that Dear Life would "probably" be her last book
Previous winners include literary giants such as Rudyard Kipling, Toni Morrison and Ernest Hemingway.

Mr Englund told The Associated Press that he had not been able to contact Munro ahead of the announcement so left a message on her answering machine, informing her of her win.

"She has taken an art form, the short story, which has tended to come a little bit in the shadow behind the novel, and she has cultivated it almost to perfection,'' he added.

Munro, who began writing in her teenage years, published her first story, The Dimensions of a Shadow, in 1950.

She had been studying English at the University of Western Ontario at the time.
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